New/Upcoming Release Ingrid Romero's Get The Edge: Lean & Strong 30 Day Challenge

[Sharaz]

Originally Posted by Erica H.

I was interested in the workouts until I saw how short they are in the descriptions she shared. I might try them because she offers a refund, but workouts that short aren't useful for me. I wish she gave more details other than just the first week with two rest days.

Salamander - I love EBE2. I don't know that I've had results from the workouts (still a flat behind after two years of doing them), but they never get easier for me and I use them a lot.

Erica

How short the workouts are?

I'm going to review the link tonight. I kept the email and came here for the scoop first of course.

[Erica H.]

Originally Posted by Sharaz

How short the workouts are?

I'm going to review the link tonight. I kept the email and came here for the scoop first of course.

15-20 minutes of actual workout time. Even the total body one.

Erica

[Sharaz]

Originally Posted by Erica H.

15-20 minutes of actual workout time. Even the total body one.

Erica

No good........

What she was thinking? 20 mins

[AsSweetAsSugar]

Originally Posted by Sharaz

Hi Sugar

I do like her 3 days legs split. With this split, I can't hit upper too hard. I don't use this split forever because I like to lift heavy with high volume for upper now and then.

Did you have EBE2? I don't remember, sorry

I do, I ended getting the set later from VF Roost.

[Erica H.]

Originally Posted by Sharaz

No good........

What she was thinking? 20 mins

Yes, I was disappointed when I saw this.

Erica

[diggerholliday]

From what I read the workout times vary and range from 21 to 30 minutes. This includes warm up and cool down, so the meat of the workout is 15 to 18 min. I'm not sure how many distinct workouts there are though.

[Sharaz]

I.GOT.IN

$29 and full access anytime. I did not pay for the extra meal plan or live coaching.
I'm going to double up the workouts each day due to my fitness level.

This is the proposed training plan:
Day 1: FULL BODY
Day 2: LOWER BODY
Day 3: ABS & ARMS
Day 4: REST
Day 5: SHOULDERS & PLYO
Day 6: CHEST & BACK
Day 7: Rest

I'm doing full body 3x now. Prior to that daily body part split and many others training splits during the year. I usually change my routine every 3-4 weeks. Everything looks good except for the rest day on Day 4. I do my workouts M-F at 6AM at my office gym. I’m taking a boxing class on Saturdays. Hopefully, ALL workouts are available at the beginning of the week.

Am I the only one who joined?

[Sharaz]

The challenge starts on September 13. I logged in and program webpage looks good.

[Sharaz]

Originally Posted by Erica H.

Yes, I was disappointed when I saw this.

Erica

Yes, 30 mins is too short for me. I posted the split breakdown.

The EBE2 legs workouts last 1 hour. I may work first with weights and then bands for the burn out. Maybe I don't like the workouts, but I am intrigued LOL

[athompson10]

Sharaz, please report in when you start, would love to hear about your progress and impressions.

I'm another who is disappointed with the short workous. I'm on Ingrid's mailing list and got a very detailed survey from her about a month ago, soliciting ideas on workout types, problem areas, workout length, etc. I supposed The People Have Spoken and more potential customers wanted shorter workouts.