01-30-21, 03:19 PM | |
Join Date: Apr 2009
Location: Ohio
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LOL I'm feelin' this thread today! Having just done perhaps the world's easiest Leslie Sansone and being pretty tired afterward, I'm recognizing that aging is real. Oof.
But also, that's okay! At least I kept moving, much like this little board still functions (mostly!)!
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peace.tranquility.calmness.serenity |
01-30-21, 03:44 PM | ||
Join Date: Nov 2001
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Quote:
Erica |
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01-30-21, 07:01 PM | |
VF Supporter
Join Date: Feb 2002
Location: central New York
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I started a step workout this morning that I'm sure I've done before. I like step and I just wanted 30 minutes. It was a struggle to get 10 minutes in and I told myself, c'mon, just do 5 more minutes. I was not inspired at all. It wasn't difficult, just meh. I ejected it and grabbed a new-to-me Leslie workout and did one mile. It was fast paced, plus I used the step and light dumbbells, anyway, and felt much more accomplished.
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Louise |
01-30-21, 08:02 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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I love this thread....
I feel like we're hanging out in a coffee shop.and commiserating
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
Tags |
aging, vf love, vintage vfers |
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