04-01-22, 08:26 AM | ||
Join Date: Nov 2011
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Quote:
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"Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory." - Betty Smith, "A Tree Grows in Brooklyn" |
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04-01-22, 09:51 AM | ||
VF Supporter
Join Date: May 2005
Location: Minnesota
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Quote:
Here's a dvd on eBay: https://www.ebay.com/itm/275093742679
__________________
Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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04-01-22, 10:46 AM | ||||
VF Supporter
Join Date: Nov 2001
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Quote:
You can also find a soft roller at OPTP: OPTP PRO-ROLLER® Soft Quote:
Spinervals Flexible Warrior 5.0 Foam Roll Stretch and Recover DVD I don't know anything about that vendor though. Quote:
__________________
Goal:250 / Done:91 POSTURE CHECK! |
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04-01-22, 02:07 PM | ||
Join Date: Nov 2011
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Quote:
__________________
"Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory." - Betty Smith, "A Tree Grows in Brooklyn" |
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04-01-22, 02:48 PM | ||
Join Date: Nov 2011
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Quote:
__________________
"Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory." - Betty Smith, "A Tree Grows in Brooklyn" |
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04-01-22, 09:31 PM | ||
Join Date: Jan 2011
Location: Missouri
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Quote:
https://www.amazon.com/gp/aw/d/B07D5...haWwp13NParams
__________________
Laura "Practice makes progress." Jessica Smith "There's always an option before we quit." Jessica Smith "You don't have to be a ballerina to feel like one." Ellen Barrett |
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04-02-22, 03:39 AM | ||
Join Date: Nov 2011
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Quote:
Since we live outside the U.S., we place all the orders that we need every few months.
__________________
"Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory." - Betty Smith, "A Tree Grows in Brooklyn" |
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Tags |
bobandbrad, foam rolling, high heels, pilates, posture |
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