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10-31-05, 01:01 PM
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VF Supporter
Join Date: Nov 2001
Location: CT
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Best of Gunnar?
Which workouts do you have, which do you recommend, and which are your favorites?
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Judith |
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10-31-05, 02:14 PM
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VF Supporter
Join Date: Dec 2002
Location: In Search of DDR
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Bun Battle
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~GymRatt~  *CURRENT ROTATION * GymRatt's TaeBo *PLUS*: AM/PM Bikini Bootcamp! (For fat loss and FUN - Click here!  )
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10-31-05, 03:18 PM
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Join Date: Jun 2002
Location: S.F. Bay Area
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I have the original 4 add-ons to the Core Secrets infomercial (Ab Assault, Bun Battle, Gimme 20, and Full Body Challenge). They have a high "fun" factor but are not all that challenging. I like using the 3 short ones as add-ons to other workouts. For example, I might pair Bun Battle with the ball segment from Cathe's Pyramid Lower Body. Or Gimme 20 with the upper body segment from Method Stability Ball with Katalin Zamiar. FBC is a fun "light day" workout for when I really don't feel like exercising but feel like I ought to do something.
I haven't tried any of the recent releases yet so I can't comment on those. Claire |
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10-31-05, 07:34 PM
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VF Supporter
Join Date: Nov 2001
Location: Central California
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I love Full Body Challenge, Bun Battle and Off the Ball. I traded Bun Battle and have trader's remorse. If anyone has BB and wants to trade--please contact me, I have lots of good stuff!
Cathi
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You're only given a little spark of madness. You mustn't lose it. ~Robin Williams |
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| core secrets, gunnar peterson |
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