i have a Danskin barbell and love it.
you put the plates on, then insert the pin "perpendicularly" into one of the 3 holes. there's 3 holes in case you want to put more plates. that section can hold maybe 3 plates on each end.
the other bar without the holes has a collar (the ring thingy). you can probably fit the Danskin plates on it and use the collar to secure it.
i'm able to use my Danskin plates on another curl bar made by a different manufacturer, but i have plates for that curl bar.
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~jeannine
Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984
disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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