Quote:
Originally Posted by bubbles76
Congrats Chris! Nice to see you around the boards too  . Glad you are teaching, I know the pandemic was hard for fitness instructors.
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Aww thanks Bubbles! :-)
I also had been doing physical therapy which consists of weights and water aerobics at my local fitness center, and was certified by 305 Fitness as of 2021.
Looking forward to doing more Zoom classes down the line soon, along with my workout videos.
Also, I have a foot disability now which is plantar fasciitis which is foot pain, plus I sprained my ankle a month and a half ago which has healed completely since then, but now, all of my classes are pretty much low impact with weights, and/or barre dancing.
- Chris