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Old 07-10-21, 08:33 PM  
moonbeam31
 
Join Date: Jan 2005
Which one?

Which one is best to those of you who have or have had these workouts. What are the differences? I really can't find any clips of either! Thanks!

Kimberly Fowler's Flat Belly Yoga
Or
Kimberly Fowler's Yoga + Weights
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Old 07-10-21, 09:14 PM  
bzar
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Join Date: Feb 2002
Location: PalmTreeVille
the first one is a Prevention DVD and has 104 min of content, uses weights.

the second one has 30 min of content and also uses weights. there's also a VF review of it here:
http://www.videofitness.com/reviewsd...ew.php?id=4108
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Old 07-10-21, 10:20 PM  
moonbeam31
 
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Thanks! I'll check it out!
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