Hi All-
This week I have been swimming every day. I don't know about Saturday because my bones may need a rest.
Bita, glad you are keeping busy with barre and yoga.
I think I tried out a Les Mills intro offer, but I did not like the macho sort of environment with the instructors yelling, etc. On the other hand, I am not crazy about the female instructors who seem overly sensitive (Ellen Barrett, for example). Cathe is more or less my sweet spot--tough but not a drill sergeant either. It is funny how we all like different approaches.
Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
|