06-17-22, 06:00 PM | |
VF Supporter
Join Date: Jul 2008
Location: New Jersey
|
F45 Training-Group Fitness
Yesterday I had to pick something up at Ulta and noticed that there will be a new group fitness center opening up soon in the same shopping center. It is called F45 training. I looked it up here:
https://f45training.com/ It isn't appealing to me right now, but I checked it out because I have been thinking of going back to the gym I was using before COVID. Anyone know about this company/fitness chain? I also just noticed that a Pure Barre opened in the same complex. There is also a Club Pilates there which I joined several years ago for a few months. |
06-18-22, 11:12 AM | |
VF Supporter
Join Date: Nov 2001
Location: USA
|
I watched Mark Wahlberg’s HBO series called Wahl Street and he was investing in that franchise and filmed bits of the workouts. It looks CrossFit ish to me and the 45 refers to the length of the workouts.
https://m.youtube.com/watch?v=bRcee4p6GJM I think if they offer a free trial class it might be worth trying.
__________________
Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k |
06-18-22, 02:14 PM | |
Join Date: May 2004
Location: Georgia
|
Here is a review of Crossfit vs Orange Theory vs F45 plus feedback:
https://www.youtube.com/watch?v=9xPQWWbVs5Y I'm sure the "like" factor will also be dependent on the specific franchise owner, available quality trainers and client mix at each location. Prices seem to range from neighborhood to neighborhood.....but at least they publish them on their website so you will know ahead of time. |
Tags |
f45 |
Thread Tools | Search this Thread |
Display Modes | |
|
|