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02-07-22, 02:56 AM | |
Join Date: Jan 2016
Location: Northeast
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Late to the party again, but I'm back for another round with everyone if you guys don't mind.
Still fighting for consistency, but, January, February and even March, to some extent, are, historically, my "hurdle" months. I ALWAYS seem to have a hard time during them with staying on the exercise horse. Every year, I fight fight FIGHT to keep going, and I am just happy to get ANY WO in. So, that's where I am right now -- grateful to be getting anything in and SO happy doing it. (I started getting the internal 500 error when I tried to update my WOs for the last week of January or post, then I got frustrated and just stopped trying.) 1 - 2 - Total Body Circuit (377), 46 mins. 3 - 4 - CL Metabolic Circuit (321), 47 mins. Awesome WO. I felt amazing afterwards. This is such a great UB focused WO. 5 - 6 - NYE Countdown (376), 28 mins + KB Xpress (358), 35 mins. This was a SUPER fun WO and such a great combo! I have been waiting to do it since Cathe released it over a month ago, and, my heavy bag has been hanging for a WEEK in anticipation of me doing it. I'm glad to have done this just to finally get to take my bag down! LOL The NYE WO was SUPER fun and just went by SO fast! It was NOT HIIT, as Cathe infers it to be in her write up of the WO, but it WAS a good cardio WO. 7 -
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Liz |
02-08-22, 05:41 PM | |
Join Date: Jan 2008
Location: IL
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Liz, great to see you back for Feb.!
T2B, I loved reading about your purchases! Let us know how your DD reacts when she gets them for VD! Enjoy your last week of STS/LIS!! Well done, my friend! ASAS, hope you feel better soon! Elsie, your yoga "snack" workout made me chuckle! How is the packing coming along? Some of you haven't posted yet this month. Hope everyone is ok and just busy! Have a good week! ~~~Waves~~~ |
02-10-22, 12:39 AM | |
Join Date: Sep 2013
Location: Canada
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AMD, thank you // Glad your insurance will cover the fix! Dentist here can be very expensive! I always say if I could go to my home country every year I would do all my stuff there, cleaning in a private clinic was $30 when I left, here it us around $200
T2B, I am excited too! To be honest I think I never tried the set before, I loved the workouts upon preview, but I think I was in another rotation at the time. Geez, time past so fast! Liz, glad to see you back! Waves to all!
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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02-10-22, 12:46 PM | |
Join Date: Feb 2008
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ASAS - so I think I can start next Tuesday. Not sure I’m going to take a recovery week, I may just take extra rest days, on cardio days, if I feel like I need to, for now. When do you think you’ll start? The comment about thinking you had done H&C made me smile. I can so relate.
AMD - DD loves her gloves, they are so cute… Everything is so cute, the red barbell clips make my barbell pop,
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T2B joy, love peace and patience kindness with goodness faithfulness & gentleness self-control - Motivational Sticker Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22 Peak Fit System: 6/3/22 - 7/21/22 *** STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 *** 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 *** Body Beast: 12/21/20 - 3/18/21 *** STS: 1/29/20 - 5/3/20 *** Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 *** XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19 |
02-11-22, 05:08 AM | |
Join Date: Nov 2015
Location: British Columbia, CA
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Nice to "see" Everyone!!!
AMD, moving & packing is busy. Not a lot of time for anything else, yet I'm afraid it's going too slowly. Selling/giving away furniture etc was slowing down for a bit, but has picked up again. It's time-consuming dealing with people, not bothering to show up etc. I am sick of sorting books! FIL had libraries full of books. So there's my packing groaning. Lol. How are your feet troubles now? You have been so consistent with the Cathe mobility routine!! ASAS, hope you're feel better soon!! Math Teacher, have a blast at the concert! T2B, Yay! On your DD loving the Cathe gloves!! It's awesome that you both enjoy the same activities. Tell us what you think of everything else when you get to try it all out! Is H&C Hammer and Chisel? Looks like a thorough program! It's another program that I had the downloads of, but when my old laptop died 7 years back it went with it. I'm gonna have to "revive" it before our move. Lol. |
02-11-22, 09:46 AM | |
Join Date: Feb 2008
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Elsie - DD exercises but she likes yoga, Pilates, intermediate strength w/o’s, all YT content, 30 minutes a day is her max. If she does DVD workouts, it’s always Jillian’s Body Revolution set. She’ll do Cathe maybe once a year. She is very aware of the importance of exercise for physical and mental health. Of all her friends, she is the only one that exercises. She’ll tag along with me for walking, bowling, shopping, etc, but I think it’s more that she thinks I’m going to have fun without her. Yes, Hammer & Chisel.
ASAS - hope you’re feeling better and have kicked that cold to the curb. AMD - hope your Mom is feeling better. Any big plans this weekend? Please tell me how you strengthened your wrists/forearms to hold 25# dumbbells. I picked up a couple of 25# dbs a few weeks ago (just to see if I was ready for these) and I thought my wrists were going to stretch to my feet like a cartoon character. It just felt so heavy. I use a 30# kb for plié squats so not sure why the 25# dbs felt so heavy. Jane - hope all is well with you and that you’re just busy! Chrys - hi Happy Friday everyone!
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T2B joy, love peace and patience kindness with goodness faithfulness & gentleness self-control - Motivational Sticker Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22 Peak Fit System: 6/3/22 - 7/21/22 *** STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 *** 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 *** Body Beast: 12/21/20 - 3/18/21 *** STS: 1/29/20 - 5/3/20 *** Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 *** XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19 |
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