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Old 06-16-21, 04:08 AM  
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Join Date: Mar 2002
Smile Workouts, 2021-06-16, Wednesday

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 06-16-21, 01:51 PM  
Join Date: Nov 2001
Location: Bay Area California
The Firm: Calorie Explosion
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Old 06-16-21, 02:42 PM  
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Join Date: Dec 2001
Location: The Ocean State!
Today I did Margaret Richard's Sculpture (Upper Body) and Paul Grilley's Yin Yoga (Hips practice!)

"I'm not concerned with body building. I'm just trying to make people normal human beings." Joseph H. Pilates

July Rotation: Yoga and Kettlebell focus!
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Old 06-16-21, 05:29 PM  
Join Date: Sep 2004
Cathe Push Pull and 33 minutes walking
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Old 06-16-21, 05:40 PM  
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Join Date: Jul 2010
Location: Chicago burb
Team Body Project- 30 min. low impact cardio
Mady Morrison- 10 minute yoga stretch for back pain
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Old 06-16-21, 09:42 PM  
Join Date: Aug 2002
Location: Illinois
Indoor Cycling
Heather Robertson - 10 Minute Standing Abs Workout
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