Hi Rep suggestion

Tugger31 · 07-14-21, 09:42 PM

Besides Jari Love and Cathe, is there a good/thorough high rep/low weight total body weight training dvd workout out there??

Softshoe · 07-14-21, 11:13 PM

What about Gin Miller's Famous 100 Rep Workout? Mary has it on sale for $4.99, though I don't know if it is what you are looking for.

fanofladyvols · 07-14-21, 11:30 PM

I always think of Kathy Smith and Karen Voight for high rep .

Also isn't Erin O'Brien in that category?

tiffanywu · 07-14-21, 11:48 PM

Margaret Richard too! And some Gilad routines would meet the criteria too (e.g. Quick Fit series, Sculpt & Tone). And some FIRMs if you're into AWT (aerobic weight training) with lighter weights. Jessica Smith has some good offerings too on her YouTube channel as well as DVDs

bzar · 07-15-21, 02:40 AM

slim series, Si6 for sure. karen voight. Firms Vol 1 & 2.

summer breeze · 07-15-21, 08:42 AM

As mentioned above, Margaret Richard is my go to for hi rep low weight. Slim Series/Slim in 6 also. I'm thinking KCM probably has some too?

Support VF
VF Membership Subscription
Shop These Vendors
Activa	Collage Video
Amazon.com	eBay.com
Amazon.ca (Canada)	Half.com
Amazon.co.uk (UK)	Junonia
Amazon.fr (France)	Onehanesplace.com
BN.com	Overstock.com
Buy.com	Road Runner Sports
CenturyFitness.com	Sierra Trading Post

07-14-21, 09:42 PM
Tugger31 Join Date: Feb 2002	Hi Rep suggestion Besides Jari Love and Cathe, is there a good/thorough high rep/low weight total body weight training dvd workout out there??

07-14-21, 11:13 PM
Softshoe VF Supporter Join Date: Mar 2003	What about Gin Miller's Famous 100 Rep Workout? Mary has it on sale for $4.99, though I don't know if it is what you are looking for. __________________ Mary

07-14-21, 11:30 PM
fanofladyvols Join Date: May 2004 Location: Modify City, State of Fierce	I always think of Kathy Smith and Karen Voight for high rep . Also isn't Erin O'Brien in that category? __________________ Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.

07-14-21, 11:48 PM
tiffanywu VF Supporter Join Date: Nov 2001	Margaret Richard too! And some Gilad routines would meet the criteria too (e.g. Quick Fit series, Sculpt & Tone). And some FIRMs if you're into AWT (aerobic weight training) with lighter weights. Jessica Smith has some good offerings too on her YouTube channel as well as DVDs

07-15-21, 02:40 AM
bzar Exchange Moderator Join Date: Feb 2002 Location: PalmTreeVille	slim series, Si6 for sure. karen voight. Firms Vol 1 & 2. __________________ ~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.

07-15-21, 08:42 AM
summer breeze VF Supporter Join Date: Aug 2005	As mentioned above, Margaret Richard is my go to for hi rep low weight. Slim Series/Slim in 6 also. I'm thinking KCM probably has some too?