09-22-15, 07:05 AM | |
Join Date: Sep 2002
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I love and use these regularly. I have a back up set! I am just going to add the couple I do not have in my backup set so I will always have a complete set.
Being 65, things changed for me this year in terms of how much impact and how advanced I could go . I was getting injured a lot. So I dialed it back to fit primes -new and original release, and my Prime Powers and Basics. I feel great, and I do not feel like I am losing strength. i go heavy where I can, and try not to compete with myself- always trying to do more, harder, more advanced. |
09-22-15, 08:32 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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I'm about ready to cave and buy all the original FitPrimes on DVD (I have VHS copies of most if not all). Are the DVDs chaptered - that may be the thing that finally pushes me over the edge, LOL!
This morning I did Kickbutt Time Crunch - forgot what a good workout it was! I feel a FitPrime/Kickbutt rotation coming on for Oct/Nov. And, if I end up getting the originals, I will mix those in, too. Funny, when these first came out in 2005, I felt they were "easy" (I was doing more of the "advanced" FIRMS and Cathe back then - which is not sustainable for me if I want to remain functional in the "rest of my life") but today they felt just right. I didn't go over a 10 lb weight either! Donna |
09-22-15, 08:48 AM | |
Join Date: Nov 2001
Location: NH
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I was thinking the same thing Donna. I'm loving my detox rotation but I think I'll reinvent it to allow me to mix these in. Not sure how but figuring it out is half the fun!
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Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
09-22-15, 09:08 AM | |
Join Date: Nov 2001
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Donna, I just checked over at Total Fitness about chaptering on Strong Bear w/Tracie. Mary shows it is chaptered really well. Not sure about other titles b/c she doesn't have them all, but I would assume they are if SB is.
I picked up Floor Burn and Time Crunch with Susan. I feel the need to have all the workouts she's in b/c her appearance was so limited over the years.
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TinaT. *Faith - Family - Fitness *Keep It Simple |
09-22-15, 09:18 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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Hi,
Thanks, Tina - I'm going to snatch them up, I think. It will be an early b-day present for me! Lannette - these are fun to re-visit. I'm curious to see how I will feel about the originals since it has been MANY years since I pulled those out. I'm finally realizing, I can workout hard(er) so long as I am smart(er) about including lighter days, recovery workouts, and restorative workouts into the mix. No more all or nothing! LOL! Donna |
09-22-15, 09:29 AM | |
Join Date: Nov 2001
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I agree about "working out smarter, not harder". One big revelation for me over the summer is that I need weights. My muscle tone has really taken a hard hit and I'm pretty bummed. Whether it be light to moderate poundage, I need to do more weights, more often. All of Anna's workouts have provided good weight options for toning, etc. I'm excited to get some of it back!
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TinaT. *Faith - Family - Fitness *Keep It Simple |
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fitprime, fitprimes, kickbutt |
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