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Old 01-22-22, 10:31 PM  
Leonana
 
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Join Date: Apr 2013
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Quote:
Originally Posted by TinaT View Post
I've been all over the map with Jessica Smith... as some of you already know. This morning a tried Get Strong Stepping Strength. What a great 4-limb workout. I also have her WS3, (for the 3rd time). Maybe I'll actually open it and try a few routines. LOL

I'm not sure what it is about 4-limb movement that I'm so drawn to. I guess it doesn't really matter. Any input on other JS 4-limbish routines would be appreciated.

TIA ~
I love Jessica and do mostly her workouts. The Get Strong dvd is one of my favorites. She also has a stepping strength on you tube.

https://youtu.be/8H8iIi17WTU

You might like the Walk Strong Boost Metabolism + Muscle. This is from the Walk Strong 2 set, but the DVD’s are sold separately. Here’s a preview.

https://youtu.be/h2qSigVk-m4

Also, Poise and Grace on Walk Strong Build Balance + Inner Strength. It’s another one from Walk Strong 2.

https://youtu.be/xDeAjjCximQ

Walk Strong 1 and 3 also have fusion workouts.

As Lorelai mentioned, her fusion workouts on you tube might fit the 4 limb movements. She has quite a few on you tube.
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Old 01-22-22, 10:44 PM  
TinaT
 
Join Date: Nov 2001
Thanks for all the great suggestions. I'll be sure to check them out.
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