03-24-22, 11:02 AM | |
VF Supporter
Join Date: Dec 2006
Location: USA
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Hi everyone,
It was lower body today with EPIC Heat legs (this one: https://www.youtube.com/watch?v=9iyU...4uVpN&index=19) and I tacked on some slow and steady pilates style abs (this one: https://www.youtube.com/watch?v=xZaS...Cqjdn&index=96). I really liked this EPIC Heat workout, it was shorter at only about 32 minutes and it was no repeats, just moved through the whole library of lower body work with and without weights. It was great! The time flew by but of course it was a little shorter. The abs was great too. I tried to go slow and steady like her. My only complaint with the abs is that she didn't preview moves during the 15 second rests. I am so spoiled from the other youtubers that do that! I decided tomorrow I'll do Firm Volume 4, going lighter on the weights so I'll be more rejuvenated for Dream Body on Saturday. Eventmom and Buzzer thank you for your kind thoughts about Lucy. Actually, she never whines or seems bothered when I'm around her leg or rubbing it (of course I'm not trying to manipulate the joint like the vet was doing, Lucy was starting to look unhappy when they did all that). My DH says it bothers me more than it bothers her. I have been giving her aspirin but it doesn't seem to be that she in pain, so that's good...the vet said to do two more weeks of rest and we will see. Her young age of 4 is supposed to kick in for her and make her heal fast...Buzzer yes I considered that, I mean I was even thinking the orthopedic would have non-surgical recommendations that my regular vet probably just wouldn't be aware of or know where to start with it. Like physical therapy, I definitely would want to exhaust that option before surgery. Buzzer I'm glad you got your little car back! The boxing sounds like a good workout! I'm glad you continue to enjoy the Cathe workouts! I've also been tempted to subscribe to the Cathe Live workouts but like you I think I would have analysis paralysis and it would be a waste. Also like you said streaming means you're really married to the one platform, and does not facilitate any kind of variety. I mean it would feel like a waste to pay for streaming, then decide to do a DVD. Or have to subscribe to three sites so you get all the variety you want! Also, with so much good free content on youtube, it's tough to justify streaming costs at all unless you're really passionate about the one instructor/platform.
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"Feel strong and beautiful. Be a Tonique woman." -Sylwia |
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