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Old 05-15-21, 04:55 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2021-05-15, Saturday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-05-14, Friday
Workouts, 2021-05-16, Sunday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 05-15-21, 05:16 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Taebo Live Advanced Volume 4. Still a sweat-fest and wow, do I miss workouts with great music! Despite the usual Billy mis-counting, this workout is so much fun!
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Wendy
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Old 05-15-21, 05:24 PM  
Daffie
 
Join Date: Sep 2004
Cathe High Reps and 31 minutes walking

32 minute afternoon walk
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Old 05-15-21, 07:50 PM  
anne
 
Join Date: Apr 2004
step class
cs season 10 episode 20
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Old 05-15-21, 08:49 PM  
Pam
 
Join Date: Jan 2009
Location: Colorado mountains, USA
20 minute hike, limited as we got to where the mountainside was less in the sun and still had snow 3-4’ deep!
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
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Old 05-16-21, 12:24 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
YT growwithjo:
10 Minute Extreme HIIT (and my own cooldown) (modified burpees and high jumps)

(Had company over today and did a quick workout in the evening.)
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Old 05-17-21, 08:42 AM  
cailleach
 
Join Date: May 2004
Petra Last Step
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