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05-14-21, 05:22 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2021-05-14, Friday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-05-13, Thursday Workouts, 2021-05-15, Saturday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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05-14-21, 07:58 AM
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Join Date: Dec 2011
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Happy Friday all!!
Cathe's RWH Lift it hit it Chest, shoulders and tricpes w/abs one
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Stephanie |
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05-14-21, 05:09 PM
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Join Date: Jul 2010
Location: Chicago burb
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The Firm- Total Body Time Crunch
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Wendy |
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05-14-21, 06:01 PM
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Join Date: Nov 2001
Location: Bay Area California
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KCM Stepboxing: Premix Kickboxing Drills
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05-14-21, 06:31 PM
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Join Date: Sep 2004
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32 minute walk. Lose motivation if don’t get done early. Was waiting to hear from a friend who said she had sad news. A lot of my friends have sad news lately. Exercise is usually my escape but couldn’t separate from all of it today.
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05-14-21, 08:58 PM
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Join Date: Jun 2003
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Cathe Live #321 Metabolic Circuit. I love this workout. It moves quickly and goes by quickly. It has an upper body emphasis.
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Angela |
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05-17-21, 08:45 AM
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Join Date: May 2004
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KCM Split Sessions Upper Body
YT Blogilates Quick burn Saddlebags |
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