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Old 04-15-21, 05:07 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2021-04-15, Thursday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-04-14, Wednesday
Workouts, 2021-04-16, Friday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 04-15-21, 07:59 AM  
owltx
 
Join Date: Dec 2011
Cathe's ICE Low Impact Sweat - premix w/ #2 plus blizzard blast.

I did this on the BOSU instead of my step, and did little jumps on the BOSU - none on the floor - to see how my foot handles it (recovering from a long bout of plantar fasciitis, think i am there but definitely don't want to trigger a relapse). It feels okay now - I hope it holds steady. Felt so good to be jumping again, even if it was just slightly on the BOSU.
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Old 04-15-21, 09:20 AM  
Daffie
 
Join Date: Sep 2004
32 minute walk
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Old 04-15-21, 01:09 PM  
Pam
 
Join Date: Jan 2009
Location: Colorado mountains, USA
MetaShred Extreme Disc 2 - Lower Body
Lastics - Feel the Rush stretch

Late this afternoon will do a QG practice by David-Dorian Ross
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
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Old 04-15-21, 01:35 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Amy Dixon Ultimate Fat Burn!
Ballet Beautiful Total Body Workout: 5 minute Abs
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Old 04-15-21, 04:12 PM  
Sarah O.
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Join Date: Nov 2001
The Firm, Maximum Cardio
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Old 04-15-21, 05:43 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Kimberly Spreen- Cardio Combat Surge- Kickbox 1 & 2, Bar Strike 1 & 2, and Cool Down/Fusion Stretch
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Old 04-15-21, 06:17 PM  
gigi
 
Join Date: Jun 2003
LesMills BodyCombat MMA Blast #02
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Old 04-15-21, 06:38 PM  
Erica
 
Join Date: Aug 2002
Jessica Smith - Armed and Dangerous
Yoga With Adriene - Yoga For Abdominal Wall
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Old 04-15-21, 08:10 PM  
Gemini2874
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Join Date: Feb 2021
Jessica Smith Tred and Shed- Walk On 21 Day Weight Loss
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