Besides Jari, barre upper body segments and Tracy Anderson can someone recommend any other true high rep low weight workouts for upper body, I prefer dvd or a good youtube workout. Thanks!
I was also going to recommend Margaret Richard! I think her Sculpture workout is split into upper and lower body even though that's a long, tough one. Most of her dvds are well chaptered by body part so you can just skip through each lower body exercise.
I was also going to recommend Margaret Richard! I think her Sculpture workout is split into upper and lower body even though that's a long, tough one. Most of her dvds are well chaptered by body part so you can just skip through each lower body exercise.
Sculpture is a really good workout. She's tough in this one.