05-30-19, 04:41 AM | ||||
Join Date: Nov 2001
Location: NH
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Now I’m up to 45 minutes of her classics or a 10 minute step warm up and a more choreographed 30 minute premix. I’m hopeful I’ll be able to keep advancing, slowly but surely. You’ll get there!
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Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
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06-01-19, 05:50 AM | |
VF Supporter
Join Date: Dec 2003
Location: NA
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It's been a while since I have done it but I have always liked the step premix from Low Impact Circuit. These days I would probably skip through the blasts or maybe just do a few of them. But it truly is low impact which I appreciate.
Her intermediate Low Impact Step workout isn't bad but there are hops and jumps in it which to me is not low impact. I am sure one could modify it easily. I also like her Basic Step workout, not the most exciting routine but it's a nice little workout. |
06-01-19, 10:30 AM | |
VF Supporter
Join Date: Sep 2002
Location: State of Confusion
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I've now been able to do Party Rockin' Step 1 a couple of times, so now I can do it without having to pause and rewind or stop and stare at Cathe. It's so fun! It's absolutely getting up there to the top of my list and makes me feel like I'm just dancing on that step. I can't wait until I know it well enough to not panic when putting together the 'finished product' at the end. I still need her every cue because I'm still not sure what comes next, but I'll get it!
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06-05-19, 01:20 PM | ||
Join Date: Nov 2001
Location: NH
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Of course my feelings could totally change the next time I do it. I wasn’t totally lost, more like I ended up on the correct foot every time but kept wondering exactly how I had gotten there. I’m loving these shorter Step and weight training WOs I’ve been using. I put up separate posts to list them on my blog. It makes it easier to choose when the names and running times are right in front of me. If anyone has additional suggestions let me know. I still have quite a few to add but the more the merrier.
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Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
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cathe, cathe step, favorite step, step, step aerobics |
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