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Old 06-04-19, 06:31 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-06-04, Tuesday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 06-04-19, 12:34 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Most of Jessica Smith Metabolism Booster Lower Body
8 minutes of Knees (same DVD)
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 06-04-19, 01:39 PM  
Pam61
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Join Date: Dec 2001
Location: The Ocean State!
Jessica Gentle Yoga (Arms & Shoulders, Chest & Back, Total Body Flow)
Jane Gentle Yoga (Upper Body)
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April Focus:
Linda Stejskal Wooldridge (Barlates)
Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge
Jessica Smith Cardio Walks/Pilates Fusion
Lee Holden Qi Gong 30 Day Challenge
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Old 06-04-19, 02:16 PM  
Sue B
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Join Date: Nov 2001
Location: Maryland
Revamp week 3 lower body 2
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Move your body often, sometimes hard. Every bit counts.

Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad

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Old 06-04-19, 06:37 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Taebo Get Celebrity Fit Cardio - This one moves FAST, even for Billy! Not much marching in place in this workout; he quickly moves from one move to the next!
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Old 06-04-19, 06:57 PM  
gigi
 
Join Date: Jun 2003
PHA Lite - loving PHA training. I may do a Classical Stretch here in a few minutes.
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Angela
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Old 06-04-19, 08:03 PM  
anne
 
Join Date: Apr 2004
Kathy Smith Fat Burning Workout
Shiva Rea daily energy flow shanti segment
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Old 06-04-19, 09:17 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Cathe RWH Lift It Hiit It. My legs are a little rubbery. Also a long dog walk on a beautiful night.
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Old 06-05-19, 09:16 AM  
owltx
 
Join Date: Dec 2011
Jessica Smith 1st two from her 15 minute fat burning walks. Plus a day at the water park with DS. Le pant, le heave. So many stairs!
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