08-06-13, 05:30 PM | ||
VF Supporter
Join Date: Feb 2013
Location: Illinois
|
Quote:
I step! It's my favorite form of cardio and I'm always afraid instructors will give up making step videos entirely because it's not as popular as it once was. I confess I sometimes search the forums for threads like this Where are the steppers? when I'm feeling lonely. |
|
08-06-13, 05:45 PM | |
VF Supporter
Join Date: Nov 2001
|
I love stepping. I try to get in at least two step workouts per week.
This morning I did the first 32 minutes from the recent Cathe road trip. Lots of fun!
__________________
Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
Tags |
step, step aerobics |
|
|