05-14-21, 09:23 PM | ||
Join Date: Jun 2003
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Angela |
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05-15-21, 07:09 AM | ||
VF Supporter
Join Date: Dec 2006
Location: Texas
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Carol |
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05-15-21, 05:55 PM | ||
Join Date: Jun 2003
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Angela |
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05-16-21, 09:56 AM | |
Join Date: Jan 2002
Location: NJ
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you may also like these for music only
https://www.youtube.com/c/BrandfitnessCa/videos https://www.youtube.com/user/ZDancerLiz/videos Both have content off youtube too https://www.fitfabafter50.com/produc...-steps-at-home https://zdancerliz.weebly.com/
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
06-03-21, 08:23 AM | |
VF Supporter
Join Date: Nov 2001
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I tried one of the step workouts from this Australian channel, MYND Tribe Fitness, earlier this week:
https://www.youtube.com/channel/UCGY...QF9Pmpzv164e7w She taught with her back facing the camera, which usually confuses me, but I was able to follow the entire workout and stay on the correct side of the bench the whole time. At the very beginning, she previewed the entire choreography and it was a complete blur, but then she proceeded to teach it like a normal step class, with breakdowns and progressions.
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It's so important to enjoy this, or else why bother? - Kari Anderson No dress rehearsal. This is our life. |
06-03-21, 08:45 AM | |
Join Date: Nov 2001
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I just found this channel and tried two of her shadowboxing workouts and liked them a lot:
https://www.youtube.com/channel/UC94...ynsIwyJ_vobJsQ Erica |
06-03-21, 09:38 AM | |
Join Date: Nov 2001
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I just found this one too - lots of barre, some strength, and some kickboxing
https://www.youtube.com/c/AmysBeachFitness/featured Erica |
06-03-21, 11:55 AM | ||
Join Date: Sep 2009
Location: TarHeel country
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bobandbrad, keli roberts, natalie jill, penny barnshaw, youtube, youtube channels, youtube instructors, youtube workouts, youtube yoga |
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