Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 05-01-21, 06:07 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2021-05-01, Saturday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-04-30, Friday
Workouts, 2021-05-02, Sunday
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 05-01-21, 09:35 AM  
Daffie
 
Join Date: Sep 2004
Cathe Party Rockin Step 1 and 26 minutes walking
Daffie is offline   Reply With Quote
Old 05-01-21, 01:07 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
The Firm Vol. 1 (skipped aerobic phases, and leg floorwork)

YT:
growwithjo: 15m Fat Burning Walk
jetlitis is offline   Reply With Quote
Old 05-01-21, 04:30 PM  
Jane P.
VF Supporter
 
Join Date: Oct 2001
Location: Colorado Springs
Jennifer Kries Method Precision Toning
__________________
"The two most powerful warriors are patience and time." Leo Tolstoy
Jane P. is offline   Reply With Quote
Old 05-01-21, 05:29 PM  
Pam
 
Join Date: Jan 2009
Location: Colorado mountains, USA
MetaShred Extreme Disc 4 - Lower Body
More Than Pilates Intermediate - Cardio Flow
Karen Voight - Ballet Body - Legs & ABs
Lastics- legs & Hips Stretch
Marisa Cranfill’s Happy Lung QG
__________________
Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
Pam is offline   Reply With Quote
Old 05-01-21, 05:32 PM  
Gemini2874
VF Supporter
 
Gemini2874's Avatar
 
Join Date: Feb 2021
Jessica Smith Feel Good Fusion- Flow Cardio. This was a really, really lovely, low intensity workout. First time doing it as it just arrived in the mail. Beautiful scenery (outdoors) and right in front of the ocean. This was a great change of pace and I really enjoyed it!
Gemini2874 is offline   Reply With Quote
Old 05-01-21, 07:44 PM  
anne
 
Join Date: Apr 2004
step class
classical stretch season 10 episode 6
10 minute ellen barrett power walk
anne is offline   Reply With Quote
Old 05-01-21, 08:21 PM  
SherBear
 
Join Date: Oct 2002
Location: New York, Hudson valley area
Cathe strong and schweddy PHA
SherBear is offline   Reply With Quote
Old 05-01-21, 08:45 PM  
Erica
 
Join Date: Aug 2002
Indoor Cycling
Heather Robertson - Full Body Stretch
Erica is offline   Reply With Quote
Old 05-03-21, 10:26 AM  
cailleach
 
Join Date: May 2004
Chris F Get Healthy TV - HIIT Mixer 1

this was interesting and not HIIT as I thought. It moved along.
cailleach is offline   Reply With Quote
Reply

Tags
dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:04 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness