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04-29-21, 07:22 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2021-04-29, Thursday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-04-28, Wednesday Workouts, 2021-04-30, Friday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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04-29-21, 07:26 AM
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Join Date: Dec 2011
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Cathe's RWH Plyho HIIT Two. Dipping my toes in the water with some impact to see how my foot reacts (healed, I am hoping, from plantar fasciitis). Used my BOSU instead of the step and did not do all the jumping. Crossing my fingers my foot doesn't complain.
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Stephanie |
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04-29-21, 01:55 PM
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Join Date: Sep 2004
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32 minute walk. Met my goal for the week
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04-29-21, 02:18 PM
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Join Date: Nov 2001
Location: Bay Area California
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Turbo Jam: Turbo Sculpt
YT (growwithjo): Indoor Fat Burning Walk 80s |
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04-29-21, 03:51 PM
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VF Supporter
Join Date: Nov 2001
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Firm Strength
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04-29-21, 04:32 PM
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VF Supporter
Join Date: Feb 2021
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Jenny Ford WAA- California
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04-29-21, 05:15 PM
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Join Date: Jul 2010
Location: Chicago burb
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The Firm- Express Cardio. This workout kicks my butt in only 30 minutes.
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Wendy |
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04-29-21, 05:18 PM
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Join Date: Aug 2002
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Tracie Long - Break Through
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04-29-21, 07:05 PM
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Join Date: Jan 2009
Location: Colorado mountains, USA
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Tracy Effinger’ Squeeze Lower Body
Lastics - Hips & Legs Marisa Cranfill’s Qigong Flow for a Happy Liver
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher |
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04-29-21, 09:00 PM
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Join Date: Apr 2004
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Firm Calorie Killer
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