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Old 04-25-21, 08:23 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2021-04-25, Sunday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-04-24, Saturday
Workouts, 2021-04-26, Monday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 04-25-21, 12:17 PM  
gigi
 
Join Date: Jun 2003
30 minutes of step followed by Range & Repair
Now off to run errands on this gorgeous spring day!
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Angela
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Old 04-25-21, 12:31 PM  
Gemini2874
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Join Date: Feb 2021
45 minute hike

Jessica Smith Metabolism Booster Lower Body Circuit- first time using 8 pounds so I'm happy about that!
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Old 04-25-21, 05:05 PM  
Daffie
 
Join Date: Sep 2004
Cathe Step Sync-53 minutes and 22 minutes walking

PM-32 minute walk
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Old 04-25-21, 05:13 PM  
Sarah O.
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Join Date: Nov 2001
The Firm, Tough Cardio Mix
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Old 04-25-21, 05:29 PM  
DCW
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Join Date: Dec 2016
Two hour walk.
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Old 04-25-21, 06:19 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
The Firm: Total Body Toner (Allie) 3/5/8 dumbbells
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Old 04-25-21, 06:54 PM  
Pam
 
Join Date: Jan 2009
Location: Colorado mountains, USA
Cathe's STS Total Body - Upper Body
Karen Voight - Pure & Simple Stretch
Marisa Cranfill's QG Flow for Happy Kidneys
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
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Old 04-26-21, 04:45 AM  
Jane P.
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Join Date: Oct 2001
Location: Colorado Springs
Kathy Smith's Instant Workout, the stretch section
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"The two most powerful warriors are patience and time." Leo Tolstoy
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Old 04-26-21, 11:02 AM  
cailleach
 
Join Date: May 2004
Jessica Smith Dynamic Stretch
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