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Old 04-21-21, 06:48 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2021-04-21, Wednesday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-04-20, Tuesday
Workouts, 2021-04-22, Thursday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

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Old 04-21-21, 07:04 AM  
owltx
 
Join Date: Dec 2011
Cathe Gym Styles Legs
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Old 04-21-21, 12:22 PM  
Gemini2874
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Join Date: Feb 2021
Jessica Smith Power Pyramid walk, Hannah’s Happy Cardio Dance Class at Joyn (omg....so much fun!!), and yoga with Jessica Rihal also at Joyn
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Old 04-21-21, 01:59 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Anna Benson Just Right Flex Posture (first 20 minutes, too slow and needed something more)
Winsor Pilates: Ab Sculpting (20)
Jessica Smith 15 Minute Fast Fat Blasts: Belly Blaster (15)
Keli Roberts 10MS Kickbox Bootcamp: Fat Burning Blast (10)

(couldn't decide what to do today. )
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Old 04-21-21, 04:00 PM  
Pam
 
Join Date: Jan 2009
Location: Colorado mountains, USA
Quote:
Originally Posted by jetlitis View Post
Anna Benson Just Right Flex Posture (first 20 minutes, too slow and needed something more)
Winsor Pilates: Ab Sculpting (20)
Jessica Smith 15 Minute Fast Fat Blasts: Belly Blaster (15)
Keli Roberts 10MS Kickbox Bootcamp: Fat Burning Blast (10)

(couldn't decide what to do today. )
jetlitis - You might have the record for the most Joni-O workouts in a day!
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
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Old 04-21-21, 05:15 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
TLT- Strength in Movement w/ Jen Carmen

I haven't done this workout in a LONG time. It is a good workout, but the camera angles are frustrating. At one point in the workout, the camera zooms in on a background exerciser who has the expression of, "what are we supposed to be doing???" Other points in the exercise the lower body is zoomed in on when the focus is on the upper body. Tracie's newer workouts have much better video quality. I guess when she doesn't have any background exercisers it is easier for the camera to focus on her and the moves of the exercises.
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Old 04-21-21, 05:42 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
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Originally Posted by Pam View Post
jetlitis - You might have the record for the most Joni-O workouts in a day!
Lol! Actually, I like Winsor Pilates: Abs Sculpting, and the workout is only 20 minutes long. The first 5 minutes of Fat Burning Blast had burpees which I dread, so I modified and did kickboxing instead. After all, it is a kickboxing workout.
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Old 04-21-21, 06:17 PM  
Sarah O.
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Join Date: Nov 2001
Kari Anderson, Angles, Lines, and Curves
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Old 04-21-21, 06:49 PM  
gigi
 
Join Date: Jun 2003
CDorner's The Total Package
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Old 04-21-21, 08:46 PM  
anne
 
Join Date: Apr 2004
cs season 13 episode 14
25 minute indoor walk
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