Walk your way to slimmer thighs - Page 2

katmom · 04-12-20, 08:54 PM

Tugger, sorry about the discs issues! I ruptured L5 about 40 years ago. Surgery was not necessary, but a monthly chiropractic visit has been required for nearly 5 years now in order to maintain normal activity.

psupam · 04-14-20, 03:44 PM

I am 6 weeks out from a total knee replacement. I have just started to walk a little. I am still pretty slow but at least it's a start. If the weather is bad I pulled out some Leslie Sansone. I suspect I'll be doing a lot of walking this year as I will have to have the other knee done too. It's good to hear that walking is so good.

tiffanywu · 04-21-20, 11:52 PM

Big fan of walking and hiking here! Fresh air, no equipment, can fit in 20-30 mins almost anytime, hanging out with hubby and/or kids = winning.

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04-12-20, 08:54 PM
katmom Join Date: May 2006 Location: Tennessee	Tugger, sorry about the discs issues! I ruptured L5 about 40 years ago. Surgery was not necessary, but a monthly chiropractic visit has been required for nearly 5 years now in order to maintain normal activity. __________________ "Saving just one pet won't change the world, but it surely will change the world for that one pet" Author Unknown

04-14-20, 03:44 PM
psupam Join Date: Dec 2005	I am 6 weeks out from a total knee replacement. I have just started to walk a little. I am still pretty slow but at least it's a start. If the weather is bad I pulled out some Leslie Sansone. I suspect I'll be doing a lot of walking this year as I will have to have the other knee done too. It's good to hear that walking is so good.

04-21-20, 11:52 PM
tiffanywu VF Supporter Join Date: Nov 2001	Big fan of walking and hiking here! Fresh air, no equipment, can fit in 20-30 mins almost anytime, hanging out with hubby and/or kids = winning.