07-01-22, 09:05 AM | |
VF Supporter
Join Date: Nov 2001
Location: Desert Southwest
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YouTube Renee Lynn has some good lower intensity workouts.
I like to do walking workouts on the rebounder as well.
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Gale K. The winds of grace are blowing all the time--all we need to do is raise our sails. -Rama Krishna, as quoted by Baron Baptiste |
07-10-22, 10:22 AM | |
VF Supporter
Join Date: Nov 2001
Location: Desert Southwest
|
I've been busy with YouTube rebounding workouts
I'm finding that a lot of BurpeeGirl walking workouts translate really well to the rebounder. I like In Shape with Mya for short (10 minutes) higher intensity, higher impact workouts (I don't have a handlebar).
__________________
Gale K. The winds of grace are blowing all the time--all we need to do is raise our sails. -Rama Krishna, as quoted by Baron Baptiste |
Tags |
rebounding streaming, rebounding youtube |
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