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Old 01-05-22, 01:05 PM  
manleym
 
Join Date: May 2018
Hi Everyone!

Kittybug that's too bad about Travis's "new" workouts. Sounds like he just re-marketed previous workouts, which is not what you were hoping for. And so sorry about the shovel max! What a beating! I hope your back is feeling better.

Horusosiris agree that Cathe's mixed segments on some of her dvds and 4 Day Split are among her best work ever. They are just so complete and for the most part fun. I hope things are getting better for you. Bee said it so well - we are all here for each other. I know this group has helps me tremendously when I'm feeling down or stuck, or whatever. We are all just. so. tired....

ChelePA I'm so very, very sorry to read about your daughter's friend's dad. That is just heartbreaking. A woman in our Lifegroup from church lost her sister Monday from Covid. Her sister was hospitalized Saturday and passed away Monday. This is just so tragic. I'm glad your hubby is feeling better and that you've remained symptom free. My hubby tested positive but is pretty much over it now. Mild symptoms compared to so many others. I remained symptom free. Quite a few of his friends and co-workers have it now. It seems like it's a matter of when, not if....sadly.

Nathalie Caroline just GETS you, doesn't she?!? Since I've been doing her workouts more consistently I have DOMS. And I like her variations of some moves. But I can definitely FEEL her workouts!

Kids all came back to campus Tuesday. It is literally like the first day of school because so many of them haven't been to school since March 2020, or never if they're in K-2nd grades. Most of my students are wearing masks and I think alot of them have been vaccinated. I know it's frustrating as a parent not having the virtual option but most of the students I work with (elementary) need to be at school. They don't have the maturity, etc. to do online learning. ChelePA our district didn't give an online option this year for middle and high school since the vaccine was available. And once the vaccine became available for elementary the district stopped online learning. So many teachers are burned out or leaving the profession altogether. A retired co-worker told me that her niece who teaches outside of Chicago went to the Dr for anti-depressants and 24 other teachers had been there asking for them before her. And I know this isn't just the teaching profession. It's hitting everyone, everywhere HARD!! So much fatigue and burnout. Time's getting away from me! Back later my friends!

Workouts:
Monday - Caroline Proper Leg Day Workout with Dumbbells EPIC Endgame Day 1 (60 seconds per exercise with 30 seconds rest; staple is high squats; RDLs - really slowed down; Finisher: 100 Bodyweight Heel Elevated Squats - legs burned out!)

Tuesday - Caroline Bold Upper Body Workout with Dumbbells EPIC Endgame Day 2 (LOVED! Flew! shoulder, back, chest and arm muscles; 60 sec, then 30 sec rest; Staple: Diagonal Raise; Finisher - 100 Frontal Raises)
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