Rave for Lift with Cee

ellaenchanted · 12-31-21, 10:21 AM

First, thank you to the VFer who mentioned this YT channel, I love her workouts! She uses heavier weights and a slower pace and doesn't rep you to death. I actually move a teeny bit little slower and do 8-10 reps compared to her 12. I am actually a little disappointed that today is not a weight training day (I am doing her total body workouts so I do weights every other day). The vibe is very relaxed and calm so I play my own podcasts or audiobook as I follow along to the video (she uses music with very little to no talking). I also lovethat she has a pop up so you know what the next exercise will be. I highly recommend checking out her YT channel.

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12-31-21, 10:21 AM
ellaenchanted Join Date: Aug 2005	Rave for Lift with Cee First, thank you to the VFer who mentioned this YT channel, I love her workouts! She uses heavier weights and a slower pace and doesn't rep you to death. I actually move a teeny bit little slower and do 8-10 reps compared to her 12. I am actually a little disappointed that today is not a weight training day (I am doing her total body workouts so I do weights every other day). The vibe is very relaxed and calm so I play my own podcasts or audiobook as I follow along to the video (she uses music with very little to no talking). I also lovethat she has a pop up so you know what the next exercise will be. I highly recommend checking out her YT channel.