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Old 05-06-22, 08:19 AM  
DD546
 
Join Date: May 2011
Alternatives to Yoga Inversions

https://www.yogafortimesofchange.com...nverted-poses/

I came across this and wanted to share it. I have needed to avoid yoga inversions for various reasons in the past. This gives some good alternatives.
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inversion alternative, inversions

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