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Old 06-14-21, 05:45 AM  
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Join Date: Mar 2002
Smile Workouts, 2021-06-14, Monday

If you'd like to join, post your workouts and other activity for this day!

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 06-14-21, 02:48 PM  
Join Date: Jan 2009
Location: Colorado mountains, USA
115 minutes trail running and hiking. Didn't plan to spend that long out!
MetaShred Extreme Disc 4 Lower Body
Intu-Flow - Lower Body
Lastics - Feel the Rush Stretch
30 Day QG Challenge - Day 27
Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
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Old 06-14-21, 04:27 PM  
Join Date: Sep 2004
Cathe Low Impact Circuit and 28 minutes walking
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Old 06-14-21, 05:22 PM  
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Join Date: Dec 2001
Location: The Ocean State!
I needed gentle today so did the following yoga practices!

Jason Crandell's Morning, Noon and Night (Morning!)
Barbara Benagh's AM/PM Yoga for Beginners (Gentle Wake Up!)
Sara Ivanhoe's Taste (Wake!)

"I'm not concerned with body building. I'm just trying to make people normal human beings." Joseph H. Pilates

July Rotation: Yoga and Kettlebell focus!
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Old 06-14-21, 05:46 PM  
Join Date: Jun 2003

Cathe's Strong & Sweaty Ramped Up Upper Body. I forgot what a great workout this is! Edited to add that I also did Day 1 of Lauren Brook's Kettlebell Swing Challenge. The set is beautiful and she is very upbeat and encouraging.
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Old 06-14-21, 06:44 PM  
Join Date: Aug 2002
Location: Illinois
The Firm - Cardio Sculpt Blaster
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Old 06-15-21, 07:44 AM  
Join Date: May 2004
YT Pahla B June Day 6
YT Blogilates Quick Burn Saddlebags
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