Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 11-30-21, 08:02 AM  
buffmama
 
Join Date: Jan 2010
Location: New York
Upcoming Challenges/Programs

I thought it would be fun to see the upcoming challenges/programs that some of our favorite instructors were planning and give others a chance to learn about them. December and January seem to have a lot of these. Here's what I know about so far:

Caroline Girvan - Dec 1-24 20 min workouts daily
Heather Robertson - Dec 4-18 Fierce 14 Strength Based workouts
Pilates & Yoga with Katya - Dec 1-24 Daily workouts
__________________
Happiness is when my fur baby shares the sunny spot on the mat.
buffmama is offline   Reply With Quote
Old 11-30-21, 10:15 PM  
edensmom
 
Join Date: Oct 2009
Location: Pacific NW
Madfit has a Dec calendar.
https://youtu.be/Egq4Fsfph3A
Fitness with PJ is doing a 12 Days of Xmas challenge starting tomorrow.
edensmom is offline   Reply With Quote
Old 12-01-21, 08:47 AM  
buffmama
 
Join Date: Jan 2010
Location: New York
Yoga with Bird - 30 Days of Everyday Yoga, 5-20 min gentle yoga stretches Dec 1-30
__________________
Happiness is when my fur baby shares the sunny spot on the mat.
buffmama is offline   Reply With Quote
Old 12-01-21, 09:28 AM  
sherry7899
 
Join Date: Jun 2003
Quote:
Originally Posted by buffmama View Post
Yoga with Bird - 30 Days of Everyday Yoga, 5-20 min gentle yoga stretches Dec 1-30
Thank you! I subscribe to her channel but somehow missed this.
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley)

The cat in my avatar is my sweetheart named Bonkers
sherry7899 is offline   Reply With Quote
Old 12-01-21, 09:40 AM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Kaleigh Cohen (YouTube strength and spinning) has a 6-week holiday fitness schedule.

https://www.kaleighcohen.com/fitfort...OAC_j1JfMQASkw

She also posts them on Facebook. The workouts are a mixture of older and new releases.
alisoncooks is offline   Reply With Quote
Old 12-01-21, 11:24 AM  
frogribbit
VF Supporter
 
Join Date: Oct 2003
Location: Kansas
Sydney Cummings is starting a new 30-day program called FOCUS. Workouts are 30-45 minutes

https://www.youtube.com/watch?v=WhlcLm4lLqs
frogribbit is offline   Reply With Quote
Old 12-01-21, 11:42 AM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
Quote:
Originally Posted by buffmama View Post
Yoga with Bird - 30 Days of Everyday Yoga, 5-20 min gentle yoga stretches Dec 1-30
I'm planning on doing this one too! (And finally finish Kassandra's PM challenge from April!)

Quote:
Originally Posted by alisoncooks View Post
Kaleigh Cohen (YouTube strength and spinning) has a 6-week holiday fitness schedule.

https://www.kaleighcohen.com/fitfort...OAC_j1JfMQASkw

She also posts them on Facebook. The workouts are a mixture of older and new releases.
Do you know how many days a week and how long these workouts will be? Thanks!
__________________
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!

Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
Vantreesta is online now   Reply With Quote
Old 12-01-21, 12:01 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Quote:
Originally Posted by Vantreesta View Post

Do you know how many days a week and how long these workouts will be? Thanks!
I’m not sure. Her schedule for this week says it’s “push/pull/legs”, with this lineup:
Monday - cycle
Tuesday - 30 min cycle + push/core
Wednesday - leg day
Thursday - active recovery/rest
Friday - 20 min cycle + pull/abs
Saturday - strength + cycle (live)
Sunday - rest

Her cycling workouts run 20-60 min. Most of her strength is 20-40 (but mostly 30ish). I don’t cycle — I just use her weights workouts.
alisoncooks is offline   Reply With Quote
Old 12-01-21, 01:08 PM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
Quote:
Originally Posted by alisoncooks View Post
I’m not sure. Her schedule for this week says it’s “push/pull/legs”, with this lineup:
Monday - cycle
Tuesday - 30 min cycle + push/core
Wednesday - leg day
Thursday - active recovery/rest
Friday - 20 min cycle + pull/abs
Saturday - strength + cycle (live)
Sunday - rest

Her cycling workouts run 20-60 min. Most of her strength is 20-40 (but mostly 30ish). I don’t cycle — I just use her weights workouts.
Thanks, Alison!
__________________
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!

Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
Vantreesta is online now   Reply With Quote
Old 12-01-21, 05:07 PM  
hdw
VF Supporter
 
Join Date: Dec 2001
I finished Caroline Epic 3. I feel I was lost without a rotation. I do not usually do any rotation so it's kinda weird. This is great. I'm stringing 2 of Caroline's workouts into 1.
hdw is offline   Reply With Quote
Reply

Tags
challenges

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:12 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness