Waves everyone!
Sugar as many times as I've done Tap Less Step More, it is still challenging, choreography wise
. Not as much as a Seasun Zieger workout though. More along the lines of Amy Bento, but with much better cueing. Like working out to a Amy Bento workout with Christi Taylor cueing lol! The music is fantastic though, so it motivates you to keep trying.
T2B, you simply must try a Gilad workout! I'm not sure which of his would be considered metabolic, since I mainly go to him for straight forward strength training. He is gorgeous, the scenery is gorgeous, and the workouts are straight forward.
Day 9 (Friday) - Gym Box Discount Workouts Beginning Strength Workout Volume 1 Workout 2 with Chrissy. Total body. I liked this one with Chrissy better. She covers triceps, but still skips inner thighs and calves. This workout was higher rep, low weight as well, with pulses and count changes.
I skipped the weekend, but plan to get back to working out today.