11-01-21, 11:41 AM | |
Join Date: Apr 2013
Location: Arizona
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I can’t do high impact, which makes it difficult to find non walk cardio. But when I could do high impact, my favorite cardio was Jessica Smith on you tube, that wasn’t walks and had some high impact. I guess that would be hi-lo? My favorite was Bootcamp Boogie.
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Sherry |
11-01-21, 12:03 PM | |
VF Supporter
Join Date: Jul 2008
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Here's an idea for you that you might "Joni O" but....... what about doing some of your Cathe's as low impact and without the step (if it's a step workout)? I'm thinking of Low Max in particular, but she has a bunch of offerings that might work. Also, have you done her Cardio Party workout? I love it, though it does have some light kickboxing-ish type moves in it.
The only other thing I can think of is running through the various "walking" workouts on youtube that aren't Leslie.
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I am @summitbee on instagram. |
11-01-21, 01:30 PM | |
VF Supporter
Join Date: Oct 2001
Location: Colorado Springs
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I think this is an area where there's a real lack. I get bored to death with walking workouts, but still do them. I also use a recumbent bike which is also boring. There just isn't a lot of good low impact out there. I don't mind some dancy stuff as long as they don't get carried away.
I used to love learning complex choreography. I liked the challenge, but now I just want a workout. Karen Voight did some good low impact. I still have some, but haven't done them in years. They might be more dancy than you would like. I would definitely look into some of the suggestions made here.
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"The two most powerful warriors are patience and time." Leo Tolstoy |
Tags |
basic cardio, hi-lo, hi-lo cardio, hi/lo, high low cardio |
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