Erica- Maybe if I were leaner then I could do those tricep push-ups. I could stand to lose some weight, but lifting heavy makes me hungry!
I did Fuel Day 1 I believe the day she released it and enjoyed it. I like the format of 2-1-none workouts. It's amazing how those bodyweight moves can burn out the muscles!
I do remember hearing some say that upright rows are dangerous now that you mention it. I haven't had any issues doing them, thank goodness! I used to hate dips, but now that I'm stronger I don't mind them much.
__________________
Wendy
|