Margaret Richard recommendation or other strength workouts

[Lucky Star]

Originally Posted by LMM

I have "Beauty to the Bone" and "Muscle & Grace". Love Beauty to the Bone because it is a hard workout yet I feel very relaxed afterwards. It might be the music. It's very soothing. And there are no squats, only floorwork.

Now I'm confused. Earlier, Sundari said that out of the 2 lower body workouts included on BtB, one is floor work and the other standing work, quoted below:

Originally Posted by sundari

I like "Beauty To The Bone". This is very well chaptered. One of the lower body workouts is standing only and the other is floorwork. She is to the point without being annoying. The exercises are done in a way that while your moving along you also focus on the muscles being worked. And it is great to add-on to any cardio.

[eventmom]

Hi, I think I can clarify. BTB on dvd's contains two complete workouts. So, the lower body portion of the two is standing, the other is floor. Terrie