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Old 03-10-12, 09:53 AM  
cam522
 
Join Date: Dec 2008
Location: MI
Saturday, March 10th Workouts

CLX - Burn It Off & Recharge

...Cheryl
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Old 03-10-12, 10:58 AM  
Aunt Famous
 
Join Date: Dec 2011
Location: the Sunny South
A rest & recovery day after yesterday's extravaganza. I didn't feel like doing much, so that's exactly what I did.

3 Leslie miles
Rodney Yee's A.M. Yoga (hip openers)

I plan to do 30/60/90 tomorrow. If anyone's interested in a review, let me know!
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Old 03-10-12, 11:18 AM  
cam522
 
Join Date: Dec 2008
Location: MI
Quote:
Originally Posted by Aunt Famous View Post
I plan to do 30/60/90 tomorrow. If anyone's interested in a review, let me know!

Yes, please give us a review! I am very interested in this one, I like the looks from the clip.

...Cheryl
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Old 03-10-12, 11:39 AM  
gigi
 
Join Date: Jun 2003
I don't know yet, but it's going to be cardio and it's going to be done outside on a beautiful, getting warm, sunny day!
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Angela
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Old 03-10-12, 12:36 PM  
AnMrsDe
 
Join Date: Jan 2008
Location: IL
Shaun T's Dance Party
Cathe's LIC (Combos 1-3)
Les Mills Core
2.5 mile speed walk + yard work (since it's beautiful here too, gigi!)

Endorphins galore!
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Old 03-10-12, 01:20 PM  
PamZee
 
Join Date: Jan 2010
1 mile run and Cathe Supersets
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Old 03-10-12, 03:22 PM  
blzgrl
 
Join Date: Feb 2009
Location: Tucson
Tapping Into Purnam Yoga Flow
Elliptigo: 30 miles
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Old 03-10-12, 03:35 PM  
MKEMom
 
Join Date: May 2011
Location: Milwaukee, WI
The "All Upper Body" premix from Cathe's 4DS.

Good grief. It was my first time with that one and my arms are so shaky I can barely type!
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Old 03-10-12, 03:46 PM  
CharM
 
Join Date: Oct 2004
Barry's Fat Blaster upper
Bbc mission specialist abs advanced
Bbc ms lower adv.
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Old 03-10-12, 03:50 PM  
aunatural
 
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Join Date: Jan 2007
Location: Atlanta, Georgia
Premix from Cathe KPC/L&G - Kickbox drills, standing leg work, abs
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Tracey
What I want to do doesn't matter. What I actually do does. I want to eat donuts for breakfast every morning but I'm not going to. I may not want to work out today but I'm going to.

2014 Goal- Be consistent! Embrace yoga!
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