11-10-09, 11:39 AM | |
VF Supporter
Join Date: Dec 2006
Location: USA
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I have another vote for the "Firm Signature Move" leg press with heavy weights. I've gotten lots of comments on having a cute butt and it's thanks to the leg press and some floor work with ankle weights (think table, bridge work). I also agree that Pilates side leg work does great things for the glutes!
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"Feel strong and beautiful. Be a Tonique woman." -Sylwia |
Tags |
glutes, spongebob butt |
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