11-18-07, 05:11 PM | ||
VF Supporter
Join Date: Apr 2003
Location: Littleton, Colo
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(thank you guys for your nice comments re: my posts )
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~^~RedFlame~^~ Proud GRADUATE of P90X!! TWICE Class 2007&2008!! Burn Burn BUUUUURRRRRNNNN! One's main goal in life is to give birth to oneself. If you are not busy being born, you are busy dying! |
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01-27-08, 09:23 PM | |
Join Date: Dec 2002
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The song breakdown link was informative in that I could see which body parts she worked on for each show, so I'm guessing, if you just do it day by day, you will get full body workouts. It's just too expensive for me right now.
Has anyone bought her Classics DVD, with Home Improvement -- I have the VHS and LOVE the floorwork -- 40 and Fabulous, High Voltage and Body Electric? That one is tempting me, unless someone prefers one of the others.
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“It is no measure of health to be well adjusted to a profoundly sick society.” Krishnamurti |
02-20-08, 05:55 PM | |
Join Date: Apr 2005
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Hi.
I have an old vhs of MR Non-Impact Fitness Formula that I did for the first time yesterday. At the beginning she says something about doing some Home Improvement, so I think it's the same workout. Anyone know if they are the same workout? I was looking at her book on Amazon yesterday, I'm going to get the library to order it. My butt and legs and sore and even my arms which surprises me because I only used 3 lb weights, I usually do heavy with low reps. They don't play any exercise shows on the PBS station here in Seattle. Mel |
02-20-08, 08:08 PM | ||
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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I prefer short total body workouts so out of those mentioned I only have High Voltage on VHS, since that's a 1-hr workout that also runs as two 30min full-body routines. But I do have and really enjoy All My Best, as it has snippets of those older workouts (plus others) on its programmable 1-hr dvd format. |
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02-20-08, 08:52 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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margaret richard, margaret richard results, triple threat |
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