03-11-07, 08:05 PM | ||
Join Date: Aug 2004
Location: Pennsylvania
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Quote:
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~~You can either make excuses or get results, but you can't do both. ~~Tom Venuto |
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03-11-07, 08:27 PM | |
VF Supporter
Join Date: Sep 2003
Location: Amelia Island FL
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This is my favorite MR story to tell. I found her show a couple weeks ago and made a point of doing the workout. She started with triceps and said we wouldn't be using any weight. Oh, puleeeeeeze, I though.
The woman made me cry uncle! With no weight! That is what Margaret Richard is all about - torture with a smile.
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Lexy It is better to travel well than to arrive - Buddhist proverb Train because you love your body, not because you hate your body. (Girls Gone Strong) |
03-11-07, 09:52 PM | |
VF Supporter
Join Date: May 2005
Location: Minnesota
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I love her "Getting Better" video only available on VHS. I used it all last winter when I was nursing my ankle injury. The first time I did it-I did the entire hour long workout and could hardly move the next day. I split it in two workouts, now.
Maybe I should get some new Margarets. Jackie |
03-11-07, 10:09 PM | ||
Join Date: Jul 2004
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Quote:
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Kath I listen to my body and respond compassionately. - sankalpa from Jill Miller's Yoga at Home level 1, month 5 practice Note: I have had a professional relationship with a vendor of health and fitness books and media. For details please see my profile. |
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03-12-07, 04:26 AM | ||
Join Date: Aug 2004
Location: Pennsylvania
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OMG, Lexy!!! I did this workout (I think it is program 12 w/ Rob Thomas) on Friday. I told my husband yesterday, when the DOMS were very apparent, about the exercises. I then made HIM do them for half as long as what MR had us do them........he was impressed.
__________________
~~You can either make excuses or get results, but you can't do both. ~~Tom Venuto |
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Tags |
body bar, bodybar, margaret richard |
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