How many times have you done Margaret Richards' "Getting Better?"

[Vintage VFer]

I've done this workout probably hundreds of times. It is often recommended here for foot issues.

Getting Better (1996)

I don't usually have foot issues, but it is a good one for when I have a sore hip or sore knees. (I modify the kneeling hamstring exercises to standing.)

This workout is an unusual combination of relaxing and suffering! She kills you softly - with a smile!