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Reload this Page Anyone ever lift their fanny with the Fanny Lifter?
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Old 06-10-12, 12:30 PM  
KayB
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Join Date: Nov 2001
Location: East TN
Quote:
Originally Posted by Arielle96 View Post
Tall box climbs/step ups really make my heart rate soar but regular leg presses do not. What really gave me the shape in my "fanny" was heavy deadlifts. They give me the indent "where the glutes and the hamstrings meet". I remember that line from the infomercials.
I believe the proper terminology for this is "THUT!"
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butt, fanny lifter, glutes, heels elevated, results, spongebob butt

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