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Old 12-31-12, 06:09 PM  
northernlight
 
Join Date: Feb 2009
Location: Ontario, Canada
Recs please. Best butt lifter!

One of my New Year's goals is to lift and firm those cheeks. Any particular workouts or kits that you would recommend?

I don't like to go heavy for my lower body. Doesn't work well for me. I have considered Brazil Butt Lift, TA Glutecentric and Physique 57.

Please tell me what has worked best for lifting your... spirits in this area. TIA.
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Old 12-31-12, 06:16 PM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
I don't lift heavy for my lower body - best results for me are tonique & kettlebells
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"I'm just one workout away from a good mood." ~ Valerie Waters
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Old 12-31-12, 06:19 PM  
NotThatGirl
 
Join Date: Feb 2010
Ballet Beautiful hands down. I have Brail Butt Lift and while I really like Leandro I couldn't stick with it. I don't do anything quad heavy and they have been the best results I have ever had.


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Old 12-31-12, 06:22 PM  
Joni O
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Join Date: Oct 2001
Location: Twin Cities, MN
How about some good old leg presses on a Fanny Lifter or step.
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Old 12-31-12, 06:48 PM  
Demeris
 
Join Date: Dec 2006
pretzel
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Old 12-31-12, 08:29 PM  
CatInTheHat
 
Join Date: Oct 2012
Location: Washington, DC
I swear that The Firm with the fanny lifter step is working miracles for me and it wasn't even on my list of things that needed repair with my body. I do Maximum Body Shaping the most, with Tracie Long, but even at that, over the last few months haven't done it a lot and gotten great results. They also have Standing Legs which is a killer. Get yourself a 12-16 inch step, do one of those workouts a week and I swear that will do it.
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