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Old 12-19-10, 05:03 PM  
lkb
 
Join Date: Nov 2010
An update

Well, it is day 26 of the 30 Day Shred and I really do think I made the right choice. While I still do parts of Level 3 very poorly (the walking push-ups mainly), I am seeing phenomenal results all over but especially my lower body -- my pants are fitting much better than they have in a looong time.

The abs are my trouble spot and while I've seen some results from 30 Day Shred, this week I've tacked on the core workout from the Jackie Warner video I have. I really feel it when I'm done and I think I am starting to see results.

(If I squint and angle my body just right and the lighting is okay, I can just start to make out a six-pack -- cushioned under that protective fat of course, LOL!) I've had three C-sections and I doubt if I'll ever have the perfect mid-section but it's certainly a lot better than it was.

Thanks for the advice everyone. Merry Christmas to you and yours.
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Old 12-19-10, 06:06 PM  
Dobby
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Join Date: Jul 2006
Location: N. Idaho
Glad it has worked out for you! Much better to go into a holiday gathering feeling empowered!

Pam
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Old 12-19-10, 06:09 PM  
leslie w
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Join Date: Jan 2002
Location: Oxford CT
Glad to see your getting great results! I have Shred but Jillian bugs me so I never do it - though the workouts themselves are awesome!
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Old 12-20-10, 11:40 AM  
aunatural
 
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Join Date: Jan 2007
Location: Atlanta, Georgia
Great job! Glad you're seeing results.
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What I want to do doesn't matter. What I actually do does. I want to eat donuts for breakfast every morning but I'm not going to. I may not want to work out today but I'm going to.

2014 Goal- Be consistent! Embrace yoga!
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