I used to do this workout a lot when I first got it. I never cared much for the first 10-15 minutes, so I always had it cued to start a certain spot. I particularly remember the section she called "911 abs" or something similar. I think I wil pull this one out again soon.
__________________
It's so important to enjoy this, or else why bother? - Kari Anderson
No dress rehearsal. This is our life.
|