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Old 04-02-20, 04:42 PM  
ddj
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Free Cathe workouts Four Seasons FB

Has anyone done any of the free Cathe workouts on Four Season's FB page? I never remember them in time to join along, but I was just watching part of the workout she is doing right now, Muscle Confusion. The closed captions are cracking me up. In just a couple of minutes I saw:

jacks for galloping dress
dance last time dad
cabs are on fire

I'm not getting a workout doing these exercises, but I'm getting a pretty good workout just laughing at the cc.
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Old 04-02-20, 05:22 PM  
Elyse
 
Join Date: Nov 2001
Location: MA
I keep wanting to do one but times are not great for me. I watched one yesterday at 6:30pm. I was too tired to workout. Played like a tv show without rewind , fast forward. I wish she did a 7:30 or 8 am one.
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Old 04-02-20, 05:29 PM  
lavna
 
Join Date: Sep 2004
Location: Québec City (Canada)
I try to do the ones that interest me if they fit in my schedule. It gives me a chance to see more than the preview on the web. There might be some of them that I will buy eventually. I think it's great that she does this!
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Old 04-02-20, 07:16 PM  
Mickey12
 
Join Date: Jun 2010
Location: NE Pennsylvania
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Originally Posted by ddj View Post
Has anyone done any of the free Cathe workouts on Four Season's FB page? I never remember them in time to join along, but I was just watching part of the workout she is doing right now, Muscle Confusion. The closed captions are cracking me up. In just a couple of minutes I saw:

jacks for galloping dress
dance last time dad
cabs are on fire

I'm not getting a workout doing these exercises, but I'm getting a pretty good workout just laughing at the cc.
Those are really funny! I assume the last one is supposed to be calves are on fire, but I wonder what the other two were.

Also, your avatar is so stinking cute!

Kim
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Old 04-02-20, 07:28 PM  
ddj
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Those are really funny! I assume the last one is supposed to be calves are on fire, but I wonder what the other two were.
I'm don't remember what they were doing when the second one came up, but for the galloping dresses, they were doing a quick out-out-in-in with their feet, which Cathe refers to as galloping. I was too busy trying to read the cc to notice what she was saying.
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Old 04-02-20, 07:34 PM  
cataddict
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These have been mentioned in another thread. I turned off closed captioning but not before I saw the words "ketchup" and "pickles." Ketchup was "catch up" but I have no clue what pickles was supposed to be.

I've done probably 6 or 7 of these, one at noon and others at 5:00 and 6:30 p.m. I wouldn't do one earlier than 12 pm EVER so her times work for me. I enjoy doing them, but of the 5 or 6 I've done only one didn't have sync issues between audio and video. I'm sure this is probably on my end, and it doesn't really matter as I can follow the audio but it's a minor annoyance. Like lavna mentioned above, I have done a couple that I'm planning on purchasing, so this is a real chance to know whether I like the workout enough to own it.

I'm also grateful she's offering these!
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Old 04-02-20, 10:14 PM  
bee
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These have been mentioned in another thread. I turned off closed captioning but not before I saw the words "ketchup" and "pickles." Ketchup was "catch up" but I have no clue what pickles was supposed to be.

I've done probably 6 or 7 of these, one at noon and others at 5:00 and 6:30 p.m. I wouldn't do one earlier than 12 pm EVER so her times work for me. I enjoy doing them, but of the 5 or 6 I've done only one didn't have sync issues between audio and video. I'm sure this is probably on my end, and it doesn't really matter as I can follow the audio but it's a minor annoyance. Like lavna mentioned above, I have done a couple that I'm planning on purchasing, so this is a real chance to know whether I like the workout enough to own it.

I'm also grateful she's offering these!
cataddict, I completely forgot to comment on it when you mentioned this. I laughed out loud reading it -- so funny!
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Old 04-03-20, 07:19 AM  
Joni O
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The ones I’ve seen are way too high impact for me. She posts the schedule for the next day on her Four Seasons Health Club Facebook page each night.

I am glad to see that she finally started doing these without a class behind her yesterday - unless the previous ones weren’t actually “live,” just free.
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Old 04-03-20, 08:08 AM  
Rhonda
 
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The ones I’ve seen are way too high impact for me. She posts the schedule for the next day on her Four Seasons Health Club Facebook page each night.

I am glad to see that she finally started doing these without a class behind her yesterday - unless the previous ones weren’t actually “live,” just free.
Hi Joni, she has been doing live without class for two or three weeks now. I think it is nice she is doing this for everyone. I am not joining the classes as all the times are inconvenient for me. I get my workout done before work and then walk the rest of the day just to get my steps in and pull myself away from the computer.
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Old 04-03-20, 09:14 AM  
Joni O
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Smile

The classes are not actually live. They are pre-recorded and from her archive of classes that actually were offered lived. I asked, she answered.
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