07-02-22, 06:41 AM | |
Join Date: Nov 2011
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I can't remember if my daughter told me about this channel or if I heard about it here. I've done two of her arm workouts so far - one was meh, the other was good.
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07-06-22, 12:04 PM | |
VF Supporter
Join Date: Nov 2001
Location: Maryland
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Classic slow and heavy workout, Serious Curves with Charlene Prickett. https://www.youtube.com/watch?v=LBYoFQYmDPY
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Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
07-07-22, 09:50 AM | |
Join Date: Sep 2009
Location: TarHeel country
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https://m.youtube.com/watch?v=TmzzUkB2a8A
I did this Great Legs workout with Liza Elliott this morning. I really liked it! It’s like Buns of Steel lite. The same YouTube channel also has a “total body” workout from the same instructor. It doesn’t use weight for the upper body, but I bet it’d be easy to add some light ones in. |
07-07-22, 01:54 PM | |||
Join Date: Jul 2017
Location: Florida
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Quote:
Quote:
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07-10-22, 09:44 AM | |
Join Date: Nov 2003
Location: Boston, MA
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I really love this thread and have found a lot of great instructors here. The link I’m posting is not a fitness channel so I hope it is ok to post.
I recently came across Dr. Mary Claire Haver’s channel. https://youtube.com/c/MaryClaireHaverMDTheGalvestonDiet I watched her video “tips to beat menopausal belly fat” and found it interesting.
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bobandbrad, keli roberts, natalie jill, penny barnshaw, youtube, youtube channels, youtube instructors, youtube workouts, youtube yoga |
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