06-17-12, 12:38 PM | |
Join Date: Feb 2004
Location: Beautiful Northeast
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How do you know if you are in early stages of menopause. Irregular periods?
I have regular periods, but I think I might be nearing menopause as I feel emotionally a bit whacked out (anxious, sad, crying easily). Muffin top: I always had it. I eat, so I cannot attribute it to menopause.
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Ooty Restarting with Leslie. The advantage of restarting is that there is so much room for improvement and it is fun to progress, right? |
06-17-12, 03:25 PM | |
Community Manager
Join Date: Oct 2001
Location: Northern VA, USA
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Just a quick reminder that if you want to discuss specific diets in relation to menopause, please do that privately. Thanks!
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06-17-12, 04:51 PM | |
VF Supporter
Join Date: Nov 2001
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I know that alcohol can contribute to fat in the middle after menopause. My SIL is a runner and she works out in the gym, too. She is in fantastic shape, except her midsection. She has a couple of drinks every single night, something she isn't willing to give up.
Food sensitivities plays a role, too.
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Tags |
menopause, menopot |
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